James Stuart-Wigley

"You cannot enter the door of yoga without kindness and compassion for others" 

Changkya

People have many reasons for entering the door…. feeling tired, lost or searching for something but you don’t quite know what it is? ... wanting to tone up, build muscle strength, achieve and maintain flexibility, getting into that dress or firming up for the beach ... or just plain old curiosity!  Whatever your reason…feel free to enter…

 

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