Sessions

 

 

Corporate

Why not combat workday stresses with a tailor-made session to re-energise at lunchtime, or unwind at the end of the day? 

 

As a fully insured, qualified tutor I will risk-assess the space you have to offer and provide all equipment  all you have to do is turn up!

 

Perfect workplace solutions i.e. team building exercises and group activities; techniques how to boost creative and cognitive output; combat and manage stress and fatigue; increase brain activity and clarity; increase employee productivity; reduce days off through sickness. 

 

Reassess your office environment and work stations for correct posture and alignment

​

One-to-One

Let me assess the suitability of your home for sessions or cost of hiring local space or use of my home or outdoor in the park, weather dependant. 

 

I can help with 

injury & pain management and rehabilitation, 

weight loss or personal issues. 

nervous tension and anxiety. 

sports specific training for runners, swimmers and racquet sports etc 

 

Complete details on my contacts on page for  specific requirements